Join Us In Portugal! New Dates TBC

What if, instead of battling through grey skies and cold mornings next winter, you gifted yourself five days of sunshine, movement, and deep restoration in Portugal’s peaceful hills?

📅 Dates: TBC
📍 Location: Villa Monte Sobradinho – a private and peaceful escape nestled in the hills outside Loulé, in the heart of Portugal’s Algarve region.

PAYMENT PLANS WILL BE AVAILABLE ☺️

This retreat is your invitation to:
🌿 Step away from the winter grind
🧘‍♀️ Reconnect with your body through daily reformer Pilates
💨 Guided breathwork sessions 
🍲 Nourish yourself with wholesome meals
🌞 Soak up the blue skies and calming stillness of southern Portugal

What’s included:
✔ Daily reformer Pilates classes - All levels welcome!
✔ Daily guided breathwork - The Buteyko Method
✔ All meals and drinks (alcohol-free)
✔ Guided walk/trek in the surrounding hills

What’s not included:
✘ Flights
✘ Airport transfers
✘ Travel insurance
✘ Massage treatments or personal expenses