Join Us In Portugal in 2028!

What if, instead of battling through grey skies and cold mornings next winter, you gifted yourself five days of sunshine, with movement and specific breathing exercises to help with deep restoration.

📅 Dates: 24th – 29th February 2028
📍 Location: Casa Fuzetta - An exceptional villa in Olhao, Portugal. 

PAYMENT PLANS WILL BE AVAILABLE ☺️

This retreat is your invitation to:
🌿 Step away from the winter grind
🧘‍♀️ Reconnect with your body through daily myofascial based movement
💨 Guided breathing sessions - Buteyko and Oxygen Advantage methods
🍲 Nourish yourself with wholesome meals
🌞 Soak up the blue skies and calming stillness of Portugal

🧭 Explore the authentic fishing town of Olhao, in the unspoilt eastern Algarve.

What’s included:
✔ x2 daily mat-based movement and release sessions.

✔ x2 breathing sessions – The Buyetko and Oxygen Advantage Methods.

✔ Amazing nutritious food and drink

✔ Staying in a luxurious house in the authentic fishing town of Olhao

What’s not included:
✘ Flights
✘ Airport transfers
✘ Travel insurance
✘ Massage treatments or personal expenses