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MONDAY

 

3:30pm - 4:25pm - 2:1 or 1:1 Equipment session​

5pm - 5:55pm - 2:1 Equipment session 

6:15pm - 7:10pm - 2:1 Equipment session ​​​

TUESDAY

1:1 sessions available - in person or via Zoom

11:20am & 12:20pm: Movement classes organised via Parkinson’s UK​ 

6:15pm -7pm: Mat Pilates ONLINE via Zoom

WEDNESDAY

10am - 10:30am: Chair Class via Zoom​

THURSDAY

8:00 -8:45am: Mat Pilates Online live via Zoom

 

11:30am - 12:20pm: Tower class at Barefoot​


12:30 – 1:20pm: Reformer class at Barefoot

1:30pm – 2:20pm: Reformer class at Barefoot

FRIDAY

9:30am - 10:25am - 1:1 Equipment session 

10:45am - 11:45am - 2:1 Equipment session 

12:00 - 12:55pm - 2:1 Equipment session

2:15pm - 3:10pm - 1:1 Equipment session 

3:30pm - 4:25pm - 2:1 Equipment session 

SATURDAY

9:00 – 9:50am: Reformer class at Barefoot

10:00 – 10:50am: Reformer class at Barefoot

11:00 – 11:50am: Reformer class at Barefoot

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