MONDAY
1pm - 2pm: 1:1 session (Equipment or breathing)
2:15pm - 3:15pm: 2:1 Equipment session
3:30pm - 4:30pm: 2:1 or 1:1 Equipment session
5pm - 6pm: 2:1 Equipment session
6:15pm - 7:15pm: 1:1 Equipment session
TUESDAY
1:1 sessions available - in person or via Zoom
11:30am & 12:30pm: Movement classes organised via Parkinson’s UK
5:30pm - 6:10pm - Group breathing class ONLINE
6:15pm -7pm: Mat Pilates ONLINE via Zoom
WEDNESDAY
10am - 10:30am: Chair Class via Zoom
1:1 sessions available - online via Zoom
THURSDAY
8:00 -8:45am: Mat Pilates Online live via Zoom
11:00am - 11:50pm: Reformer class at Barefoot
12:00 – 12:50pm: Tower class at Barefoot
1:00pm – 1:50pm: Reformer class at Barefoot
FRIDAY
10:00am - 11am - 1:1 Equipment session
11:15am - 12:15am - 2:1 Equipment session
12:30 - 1:30pm - 1:1 Equipment session
2:15pm - 3:15pm - 2:1 Equipment session
3:30pm - 4:30pm - 2:1 Equipment session