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MONDAY

 

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​2:15pm - 3:10pm: 2:1 Equipment session

3:30pm - 4:25pm: 2:1 or 1:1 Equipment session​

5pm - 5:55pm: 2:1 Equipment session 

6:15pm - 7:10pm: 2:1 Equipment session ​​​​​​​

TUESDAY

1:1 sessions available - in person or via Zoom

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11:30am & 12:30pm: Movement classes organised via Parkinson’s UK​ 

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6:15pm -7pm: Mat Pilates ONLINE via Zoom

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WEDNESDAY

10am - 10:30am: Chair Class via Zoom​

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THURSDAY

8:00 -8:45am: Mat Pilates Online live via Zoom

 

11:30am - 12:20pm: Tower class at Barefoot​


12:30 – 1:20pm: Reformer class at Barefoot​

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1:30pm – 2:20pm: Reformer class at Barefoot

FRIDAY

9:30am - 10:25am - 1:1 Equipment session 

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10:45am - 11:45am - 2:1 Equipment session 

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12:00 - 12:55pm - 2:1 Equipment session ​​​

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2:15pm - 3:10pm - 1:1 Equipment session 

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3:30pm - 4:25pm - 2:1 Equipment session 

SATURDAY

8:30am – 9:20am: Reformer class at Barefoot

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9:30am – 10:20am: Reformer class at Barefoot

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10:30am – 11:20am: Reformer class at Barefoot

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