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Useful links

Breath - The New Science of a Lost Art by James Nestor

"This book turns the conventional wisdom of what we thought we knew about our most basic biological function on it's head."

Dr Jason Fung -A nephrologist and one of the leading experts on fasting for weight loss.

be health.app

Books - The Diabetes Code - 

The Cancer Code. 

Life in the Fasting Lane

Dr David Unwin 

UK GP who specialises in Type 2 diabetes

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